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  2. This Is the #1 Healthiest Way To Drink Coffee—and No, It’s ...

    www.aol.com/1-healthiest-way-drink-coffee...

    If your coffee doesn’t taste good, you won’t enjoy it! Adding a beneficial herb to your brew can make your morning coffee habit even healthier. That’s a pretty great way to start the day!

  3. What is the healthiest soda? Dietitians share their ... - AOL

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    It's hard to beat an ice-cold soda with popcorn at the movies or at a picnic on a hot day. But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some ...

  4. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

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    The health benefits and drawbacks of your coffee habit, according to nutrition experts.

  5. Drinking this many cups of coffee a day may lower risk of ...

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    Is it good to drink black coffee every day? The FDA says up to 400 milligrams of caffeine a day is safe for most adults. That’s about four 8-ounce cups of brewed coffee.

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.

  8. What Doctors Want You to Know About Coffee’s Health Benefits

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    Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...

  9. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.