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Test. 200 metres swim in less than 10 minutes, (100 m breaststroke and 100 m on the back without arm activity) 100 metres swim in clothing in less than 4 minutes. Afterwards, taking off clothes in the water. Three different jumps from springboard of 1 metre height; 15 metres underwater swim on one breath; Two 2–3 metres dives and retrieving a ...
National Lifeguard, commonly known as an NL, NLA or NLS, is a lifeguarding certification program in Canada, offered by the Lifesaving Society. [ 1 ] [ 2 ] National Lifeguard certification builds on the fundamental skills, knowledge and values of the Lifesaving Society to develop the practical skills and knowledge required by lifeguards.
The lifeguarding certification offered by the LSS is the National Lifeguard program, [25] which was officially launched in 1964. There are four types of lifeguard certification: pool, waterpark, waterfront and surf. [26] As of December 31, 2022, the Canadian Red Cross Lifeguard and Learn to Swim programs were retired.
Certification also requires completing the “brick test” — being able to swim 20 yards and then dive down and retrieve a 10-pound weight, explained Lifeguard Safety and Training's website on ...
The program includes courses for a 2-year lifeguard certification and a 2-year first aid and CPR/automated external defibrillator certification and can be completed through 26.5 hours of in-person ...
The Bronze Medallion is the second step towards the lifeguarding certification in Canada.The award is part of the Lifesaving Society's Bronze series of awards. It teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness.
The first responder level of emergency medical training is also often required for police officers, rescue squad personnel, and search and rescue personnel. Many first responders have location specific training such as water rescue or mountain rescue and must take advanced courses to be certified (i.e. lifeguard).
A lifeguard in a bright, multi-colored, very small swimsuit jumped into the pool at La Défense Arena on Sunday in front of 15,000 people – and was hailed as a hero.