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  2. 5 supplements a doctor who says he's reversed his age by 20 ...

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    Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, including a multivitamin. ... for him to take as "someone over the age of 50 with a low risk of ...

  3. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    In contrast to the intake of CoQ 10 as a constituent of food, such as nuts or meat, from which CoQ 10 is normally absorbed, there is a concern about CoQ 10 bioavailability when it is taken as a dietary supplement. [48] [49] Bioavailability of CoQ 10 supplements may be reduced due to the lipophilic nature of its molecule and large molecular ...

  4. 4 Supplements You Shouldn't Take for Longevity ... - AOL

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    Research indicates that vitamin E supplements should not be relied upon for longevity support due to a lack of consistent evidence demonstrating their effectiveness in extending lifespan.

  5. Taking This Daily Vitamin Could Slash Dementia Risk By 40% ...

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    The researchers discovered that people who took vitamin D had a 40% lower risk of developing dementia than those who didn’t take a supplement. They also had a 15% higher five-year survival rate.

  6. International Coenzyme Q10 Association - Wikipedia

    en.wikipedia.org/wiki/International_Coenzyme_Q10...

    Navas, López-Lluch and a team of researchers conducted a double-blind crossover study of the bioavailability of seven different Coenzyme Q10 formulations over a 48-hour period after ingestion of 100 mg. The researchers measured the Cmax and the area under the curve for each CoQ10 formulation in 14 healthy volunteers. They used a four-week ...

  7. Coenzyme Q10 deficiency - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10_deficiency

    This article about an endocrine, nutritional, or metabolic disease is a stub. You can help Wikipedia by expanding it.