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  2. Siraitia grosvenorii - Wikipedia

    en.wikipedia.org/wiki/Siraitia_grosvenorii

    Siraitia grosvenorii, also known as monkfruit, luo han guo (Chinese: 羅漢果; pinyin: luóhàn guǒ), or Swingle fruit, is a herbaceous perennial vine of the gourd family, Cucurbitaceae. It is native to southern China. The plant is cultivated for its fruit extract containing mogrosides.

  3. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    6. Monk fruit extracts. Type: Novel sweetener (high intensity) Potential benefits: Monk fruit may be a healthy sugar substitute to try if you’re looking to restrict calories. You don’t need to ...

  4. Mogroside - Wikipedia

    en.wikipedia.org/wiki/Mogroside

    A mogroside is a triterpene glycoside of cucurbitane derivatives found in certain plants, such as the fruit of the gourd vine Siraitia grosvenorii (known as monkfruit or luohan guo). [1] [2] Mogrosides are extracted from S. grosvenorii and used in the manufacture of sugar substitutes. [1] [2]

  5. What Is Monk Fruit Sweetener? Here's What You Need to ... - AOL

    www.aol.com/news/monk-fruit-sweetener-heres-know...

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  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    9 Life-Changing Fruit Hacks Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits.

  7. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A protein that does not taste sweet by itself but modifies taste receptors to make sour foods taste sweet temporarily Monatin: 3,000 Sweetener isolated from the plant Sclerochiton ilicifolius: Monellin: 1,400 Sweetening protein in serendipity berries: Osladin: 500 Pentadin: 500 Protein Polydextrose: 0.1 Psicose: 0.7 Sorbitol: 0.6 0.9 0.65 Sugar ...

  8. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4] Palm sugar is made by tapping the flower stalk of various Palm trees to collect the sap.

  9. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

    www.aol.com/overnight-oats-sweet-easy-healthy...

    Here’s how to make overnight oats, whether you whip up our chocolate almond butter version or tweak the flavor combo with other ingredients: Gather your ingredients.