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EMDR was invented by Francine Shapiro in 1987.. In a workshop, Shapiro related how the idea of the therapy came to her while she was taking a walk in the woods, and discerned she had been able to cope better with disturbing thoughts when also experiencing saccadic eye movements. [1]
Jamie Marich is a trauma therapist, [1] author, [2] researcher, educator, singer-songwriter, [3] producer, and advocate. [4] [5] She is best known for her work as a trainer in Eye movement desensitization and reprocessing (EMDR) [6] and for disclosing her own mental history with a dissociative disorder. [7]
Finding a therapist can be a difficult process. That’s why we’ve gathered expert tips to help make the journey a little easier, online or in person.
Care based on community values. Community care helps individuals through mutual support and nurtures the well-being of the larger community. This approach, often used by people of color and LGBTQ+ ...
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