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Metal ions and metallic compounds are often used in medical treatments and diagnoses. [18] Compounds containing metal ions can be used as medicine, such as lithium compounds and auranofin. [19] [20] Metal compounds and ions can also produce harmful effects on the body due to the toxicity of several types of metals. [18]
Compounds with zinc in the oxidation state +1 are extremely rare. [5] The compounds have the formula RZn 2 R and they contain a Zn — Zn bond analogous to the metal-metal bond in mercury(I) ion, Hg 2 2+. In this respect zinc is similar to magnesium where low-valent compounds containing a Mg — Mg bond have been characterised. [6]
Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]
Dietary supplements can be formulated to contain several different chemical elements (as compounds), a combination of vitamins and/or other chemical compounds, or a single element (as a compound or mixture of compounds), such as calcium (calcium carbonate, calcium citrate) or magnesium (magnesium oxide), or iron (ferrous sulfate, iron bis ...
Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...
Magnesium glycinate, also known as magnesium diglycinate or magnesium bisglycinate, is the magnesium salt of glycine (one magnesium and two glycine molecules), and is sold as a dietary supplement. [ 1 ] [ 2 ] It contains 14.1% elemental magnesium by mass.