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Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. How to Meal-Prep Your Week of Meals: Make Apple-Cinnamon Muesli to have for breakfast on days 2 through 4.
¼ cup unsalted dry-roasted almonds. Daily Totals: 1,783 calories, 96g fat, 112g protein, ... 1 serving Apple with Cinnamon Almond Butter. Lunch (389 calories) 1 serving Pesto Chicken Quinoa Bowls.
Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews. ... Vanilla, cinnamon and honey add a ...
Candied almonds or Praline are nuts (usually almonds) of French origin, that have been cooked in a special way, so they end up coated in browned, crunchy sugar. [ 1 ] [ 2 ] Candied almonds are cooked by heating brown sugar or white sugar , cinnamon and water in a pan then dipping the almonds in the sugar mixture.
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Make it 2,000 calories: Add ¼ cup dry-roasted salted edamame to A.M. snack, 2 Tbsp. natural peanut butter to P.M. snack and ¼ cup dry-roasted unsalted almonds as an evening snack. Day 10
Coffee with cinnamon for heart health. Two-thirds of Americans start their day with a cup of coffee.Whether you prefer your cup black, with a splash of milk, sweetened with Splenda or on ice ...
NuTrail Keto Nut Granola Blueberry Cinnamon. Not only does this NuTrail Keto Nut Granola contain nuts, but it also includes cinnamon, a powerful anti-inflammatory spice. Plus, the granola mix also ...