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In her book, 10 Day Green Smoothie Cleanse, JJ Smith offers flexible diet plan for a 10-day detox with green smoothies. It became a #1 National Bestseller and USA Today Bestseller, as well as making a New York Times Best Seller list. [1] [7] She has been featured on popular TV Talk Shows, Steve Harvey's show being one of them. [8]
This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...
“I love this vegan smoothie because it is loaded with nutritious ingredients, like spinach, banana, blueberries, chia seeds, pea protein and soy milk at only 277 calories per serving. It packs 9 ...
10-Day Detox Diet, $13.99 (Buy on Amazon!). Hyman, who you may recognize from his appearances on "The Dr. Oz Show," "sensibly encourages readers to avoid processed foods" during the 10-day ...
Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.