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2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

3. The 8 Best Ways to Lose Weight After 40

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   LOSING WEIGHT OVER 40 is not easy. And that’s putting it gently. “If you're over 40, ... This 3-Week Full-Body Workout Plan for Men Over 40.

4. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

5. 8 Strategies For Losing Weight after 40 - AOL

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   Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

6. What’s the Best Weight Loss Diet Plan for Men ... - AOL

   www.aol.com/best-weight-loss-diet-plan-105700887...

   We've all seen fad diet marketing on social media or had someone tell us how their cousin's friend's roommate lost 40 pounds on the latest trendy diet. ... over 20,000 adults ... weight loss diets ...

7. Here's How To Hit Your Weight Loss Goals After 40 - AOL

   www.aol.com/yes-totally-possible-lose-weight...

   Adding more protein to your diet may help you accelerate weight loss in your 40s, says nutrition and diabetes expert Erin Palinski-Wade, RD. ... and that fat is tougher to shed over 40 ...