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The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.
In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.
cup (breakfast) ≡ 10 fl oz (imp) = 284.130 625 ... while Troy weight is the system of mass where 12 troy ounces equals one troy pound.
11.53 US fl oz: 12 imp oz: 3 ⁄ 5 of an imperial pint. A short-necked, thick-walled beer bottle commonly found in Canada and South Africa. It was rounded down to 340 mL after metrication, and later replaced by the EU standard long-necked 330 mL bottle. bottle (US) 355 mL: 12 US fl oz: 12.49 imp oz: 3 ⁄ 4 US pint. American breweries ...
The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day. [12]
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oz kg g flour 100% 2: 32: 10 ... The flour's mass times the formula percentage equals the formula mass: [11] ... approximate cup volumes range from 236.59 to 284.1 ...