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  2. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Egg Replacer [7] is a mixture of "potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose". [8] The Vegg is a vegan liquid egg yolk replacer, suitable in any recipe that one would alternatively use egg yolk.

  3. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    The McDougall diet is a low-fat starch-based diet that is high in fiber and contains no cholesterol. [13] [14] The diet is 90% starch-based. [3] It is based on a variety of starches such as rice, potatoes, corn, breads, pasta with fresh or frozen fruits and vegetables. [13]

  4. The 'soup for dinner' diet: It's easy, delicious. A never ...

    www.aol.com/news/soup-dinner-diet-easy-delicious...

    Quick soups, simmering soups, you-can't-make-a-mistake soups. These are a home cook's easy way to cut back. You will not be bored or boring as a cook or an eater on this diet.

  5. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Plants store starch in tightly packed granules, consisting of layers of amylose and amylopectin. [36] The size and shape of the starch granule varies by botanical source. For instance, the average size of potato starch is approximately 38 micrometers, wheat starch an average of 22 micrometers and rice starch approximately 8 micrometers. [37]

  6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  7. Potato starch - Wikipedia

    en.wikipedia.org/wiki/Potato_starch

    To extract the starch, the potatoes are crushed, and the starch grains are released from the destroyed cells. The starch is then left to settle out of solution or separated by hydrocyclones, then dried to powder. Potato starch contains typical large oval spherical granules ranging in size from 5 to 100 μm. Potato starch is a refined starch ...

  8. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    Not to worry, friend: Whether you’re a day (or three) behind on your weekly grocery shopping, or you’re lactose intolerant and looking to swap in something for that dairy-free soup recipe you ...

  9. Hay diet - Wikipedia

    en.wikipedia.org/wiki/Hay_diet

    The Hay System promoted eating three meals per day with meal one being what the diet considers to be alkaline foods only, meal two composed of what the diet considers to be protein foods with salads, vegetables and fruit, and meal three composed of what the diet considers to be starchy foods with salads, vegetables and sweet fruit; with an interval of 4.0 to 4.5 hours between each meal.