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Dangers include hypothermia, trench foot, cardiac arrest, frostbite, ... Although MacDonald prefers traditional Finnish saunas, he chose an infrared sauna for the family because it’s less hot ...
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...
$239.99 at amazon.com. There’s also some data indicating that saunas can help with feelings of anxiety, depression, and stress.Sleep is also an area in which emerging research related sauna use ...
Photothermal Therapy, use of infrared radiation to treat cancer; Thermotherapy, use of heat for treating other conditions; Coley's toxins, a bacteria mixture used to generate fevers as an alternative cancer treatment; Tronado machine, a device that uses microwave radiation to generate hyperthermia for cancer (no evidence of benefit)
Infrared wavelengths longer than 750 nm can produce changes in the lens of the eye. Glassblower's cataract is an example of a heat injury that damages the anterior lens capsule among unprotected glass and iron workers. Cataract-like changes can occur in workers who observe glowing masses of glass or iron without protective eyewear for prolonged ...