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  2. Expert tips to handle the winter blues - AOL

    www.aol.com/expert-tips-handle-winter-blues...

    One of the main treatments for winter blues and seasonal affective disorder is light therapy. ... Physical activity has been shown to boost mood, decrease symptoms of depression, and reduce stress.

  3. Thuja occidentalis - Wikipedia

    en.wikipedia.org/wiki/Thuja_occidentalis

    Thuja occidentalis, also known as northern white-cedar, [1] eastern white-cedar, [2] or arborvitae, [2] [3] is an evergreen coniferous tree, in the cypress family Cupressaceae, which is native to eastern Canada and much of the north-central and northeastern United States. [3] [4] It is widely cultivated as an ornamental plant.

  4. Cold hardening - Wikipedia

    en.wikipedia.org/wiki/Cold_hardening

    Plants in temperate and polar regions adapt to winter and sub zero temperatures by relocating nutrients from leaves and shoots to storage organs. [1] Freezing temperatures induce dehydrative stress on plants, as water absorption in the root and water transport in the plant decreases. [2]

  5. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    [41] [42] Although light therapy is the leading treatment for seasonal affective disorder, prolonged direct sunlight or artificial lights that don't block the ultraviolet range should be avoided, due to the threat of skin cancer. [43] The evidence base for light therapy as a preventive treatment for seasonal affective disorder is limited. [44]

  6. Managing Eczema Symptoms: Indoor And Outdoor Environments ...

    www.aol.com/managing-eczema-symptoms-indoor...

    For some, dry, indoor air in winter can cause flare-ups, but for others, sweating, outdoor allergens and increased exposure to sunlight can cause symptoms to emerge.

  7. Beat the winter blues with these expert tips and products for ...

    www.aol.com/beat-winter-blues-expert-tips...

    Gowrisunkur has noted the importance of a regular wake-up time for managing SAD symptoms, meaning this alarm clock could help you get into a good routine meaning greater health benefits long term.

  8. Thuja plicata - Wikipedia

    en.wikipedia.org/wiki/Thuja_plicata

    Thuja plicata is a large evergreen coniferous tree in the family Cupressaceae, native to the Pacific Northwest of North America. Its common name is western redcedar in the U.S. [2] or western red cedar in the UK, [3] and it is also called pacific red cedar, giant arborvitae, western arborvitae, just cedar, giant cedar, or shinglewood. [4]

  9. Your winter illness guide: What to know about COVID symptoms ...

    www.aol.com/lifestyle/winter-illness-guide-why...

    Weber says such treatments need to be started within five days of the onset of symptoms to be effective. ... Symptoms. Norovirus, aka “the winter vomiting disease,” is classified by vomiting, ...