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Basti is an important shatkarma, a yogic purification, intended to clean the lower abdomen, especially the colon. [1] The Hatha Yoga Pradipika and other sources [2] attribute to it many beneficial effects. There are two ways to perform Basti:
As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...
The practice of colon cleansing experienced a renaissance in the 1990s, and at this time, coffee enemas were used as alternative cancer treatments. [7] Their frequent use is a feature of Gerson therapy and Kelley therapy , ineffective alternative cancer therapies. [ 8 ]
Welcome to Best Bites, a twice-weekly video series that aims to satisfy your never-ending craving for food content through quick, beautiful videos for the at-home foodie.
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .