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Everyday life may be described as mundane, routine, natural, habitual, or normal. Human diurnality means most people sleep at least part of the night and are active in daytime. Most eat two or three meals in a day. Working time (apart from shift work) mostly involves a daily schedule, beginning in the morning.
The standard figure given for the average length of the sleep cycle in an adult man is 90 minutes. N1 (NREM stage 1) is when the person is drowsy or awake to falling asleep. Brain waves and muscle activity start to decrease at this stage. N2 is when the person experiences a light sleep. Eye movement has stopped by this time.
Ordinary Joe is an American drama television series that ran from September 20, 2021 to January 24, 2022 on NBC. The series, produced by 20th Television and Universal Television, is co-developed and co-executive produced by Garrett Lerner and Russel Friend. James Wolk plays the title role. In March 2022, the series was canceled after one season.
There's a theory that states that waking at a certain time of night is actually a signal from your body about something going on inside. As you sleep, your body undergoes many states of activity.
Liturgy of the Ordinary: Sacred Practices in Everyday Life. Carol Stream, Illinois: InterVarsity Press. ISBN 978-0-8308-4711-2. Warren, Tish Harrison (2021). Prayer in the Night: For Those Who Work or Watch or Weep. Carol Stream, Illinois: InterVarsity Press. ISBN 978-0-8308-4679-5. Hutson, Katy Bowser; Oakes, Flo Paris; Warren, Tish Harrison ...