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A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts, which have their ...
Salt has a sneaky way of hiding in tons of foods, especially processed foods and restaurant meals. So, if your New Year's resolution involves a touch less sodium, start by cooking at home.
25 Healthy No-Salt Popcorn Toppings. AOL.com Editors. Updated October 16, 2017 at 4:33 PM. ... The Best Type of Potato Chips for You 10 Things You Don't Know about Pickles. Related articles. AOL.
But in a pinch, you can use half the amount of table salt in a recipe that calls for kosher salt—taste as you go and adjust until you reach salt perfection! Read More: The Best Salts for Cooking ...
The use of a salt substitute can provide a taste offsetting the perceived blandness of low-salt food; potassium chloride is widely used for this purpose. The World Health Organization (WHO) recommends daily potassium intake of not less than 3,510 mg. [ 18 ] Government interventions such as food product reformulation and food procurement policy ...
For the new analysis, researchers focused on 157 women and 454 men who had healthy blood pressure levels and were given food either with the usual amount of salt or with a salt substitute.