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  2. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    Foods known for triggering heartburn in people include: Chocolate. Citrus fruits. Heavy and high-fat foods (French fries, potato chips, fast food, desserts) Mint. Peppermint. Soda or anything ...

  3. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Some natural ways to prevent heartburn from happening include not overeating or rushing through a meal; eating ginger and high-fiber foods; avoiding food triggers; not lying down after eating (aim ...

  4. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    This can go a long way to help soothe those heartburn pains. According to Home Remedies for Life , "The natural healing property of aloe vera soothes the entire esophagus track and provides relief ...

  5. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  6. Have acid reflux? Ease the burn with these 5 foods - AOL

    www.aol.com/acid-reflux-ease-burn-5-202635261.html

    5. Fennel. Long known for its natural soothing effects, a cup of fennel tea can be just as beneficial and anti-inflammatory for your digestive tract as the extracted oil or seeds. Compounds in ...

  7. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/lifestyle/26-best-worst-foods-acid...

    Acid reflux, also known as gastroesophageal reflux disease, is a common condition that causes acid to splash from the stomach into the esophagus. The result: telltale symptoms of chest pain ...