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  2. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    Health.com writes, "In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions."

  3. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    Foods known for triggering heartburn in people include: Chocolate. Citrus fruits. Heavy and high-fat foods (French fries, potato chips, fast food, desserts) Mint. Peppermint. Soda or anything ...

  4. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/lifestyle/26-best-worst-foods-acid...

    Acid reflux, also known as gastroesophageal reflux disease, is a common condition that causes acid to splash from the stomach into the esophagus. The result: telltale symptoms of chest pain ...

  5. Have acid reflux? Ease the burn with these 5 foods - AOL

    www.aol.com/acid-reflux-ease-burn-5-202635261.html

    Counter-intuitive to what you may think, the acidity of apple cider vinegar actually helps prevent heartburn symptoms and even helps soothe the burn if you're already feeling it. Acid reflux can ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  7. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...