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  2. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (281 calories) 1 serving Rainbow Frittata. 1 medium orange. A.M. Snack (228 calories) 1 serving Almost Chipotle’s Guacamole. 6 carrot sticks. 6 sugar snap peas. 1 hard-boiled large egg ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  5. Anti-inflammatory - Wikipedia

    en.wikipedia.org/wiki/Anti-inflammatory

    Anti-inflammatory or antiphlogistic is the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs , also called anti-inflammatories , make up about half of analgesics .

  6. Category:Anti-inflammatory agents - Wikipedia

    en.wikipedia.org/wiki/Category:Anti-inflammatory...

    Print/export Download as PDF; Printable version; ... Pages in category "Anti-inflammatory agents" The following 66 pages are in this category, out of 66 total.

  7. 7-Day Anti-Inflammatory Meal Plan for More Energy ... - AOL

    www.aol.com/7-day-anti-inflammatory-meal...

    Luckily, there are plenty of anti-inflammatory foods that can help reduce it. This plan includes a variety of inflammation-fighting nutrients from foods like leafy greens, berries, omega-3-rich ...

  8. Dietary inflammatory index - Wikipedia

    en.wikipedia.org/wiki/Dietary_inflammatory_index

    The Dietary Inflammatory Index (DII) is a numerical score that assesses a diet for its effect on several biomarkers linked to inflammation. Its theoretical bounds are −8.87 to +7.98, and it is oriented such that negative scores are more anti-inflammatory and more positive scores are pro-inflammatory .

  9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt