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  2. Foods Diabetics Should Avoid - AOL

    www.aol.com/29-foods-diabetics-avoid-110300424.html

    For a deli craving, go for the roasted and leaner cuts of meat. Sliced roasted chicken or turkey are smart plays. ... Related: 19 Places Where Diabetics Can Safely Eat Out. duckycards/istockphoto.

  3. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Definitely, it’s fine to eat the same breakfast or lunch every day. These breakfasts range from 387 to 489 calories, while the lunches span 401 to 575 calories.

  6. Spaghetti and meatballs - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_and_meatballs

    This way, spaghetti and meatballs soon became a popular dish among Italian immigrants in New York City. [3] Early references to the dish include: In 1888, Juliet Corson of New York published a recipe for pasta and meatballs and tomato sauce. [4] In 1909, a recipe for "Beef Balls with Spaghetti" appeared in American Cookery, Volume 13. [5]

  7. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    Whole grain consumption is associated with a lower risk of type 2 diabetes. [10] [21] [22] In 2012, Health Canada stated that "the evidence to date from clinical trials and prospective cohort studies was not sufficient to support a whole grains and coronary heart disease risk reduction claim in Canada". [23]

  8. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

  9. Dietitians Say These Processed Foods Are Actually Good for You

    www.aol.com/dietitians-processed-foods-actually...

    A 2019 study from the journal Lancet confirmed that eating 25 to 29 grams of fiber daily can help ... as a type 1 diabetic. Karisssa - Getty Images ... vegans or even those trying to eat less meat ...