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For nurses on duty, the holiday rush means juggling holiday cheer with the realities of one of health care's busiest seasons. Vivian Health shares insights to infuse a little merry into nurse ...
Some tips for a healthier approach to eating you can gradually undertake, particularly if changing your diet produces undue stress
While the rise in spending is influenced by factors like inflation and higher costs overall, the effect goes further than consumer wallets—this holiday financial burden directly impacts the ...
Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...
"The ACL offers several advantages. It is self-administering, may be completed in 10 to 15 minutes, arouses little resistance or anxiety, and has proved useful in studies of highly effective persons in occupations other than politics such as architecture, mathematics, law, medicine, and management.
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.