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A bullet journal is a way to schedule by day, week, month, or year; it can also be used to keep track of progress on various tasks. It may be used as a medium for meditation, as an artistic outlet, and/or as a diary. Many people seek inspiration on social media, searching for users who post their own creations in the hopes of inspiring others.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Made to Stick: Why Some Ideas Survive and Others Die is a book by brothers Chip and Dan Heath published by Random House on January 2, 2007. The book expands upon the idea of "stickiness" popularized by Malcolm Gladwell in The Tipping Point , seeking to explain what makes an idea or concept memorable or interesting.
Motivational posters can have behavioral effects. For example, Mutrie and Blamey, [4] of the University of Glasgow and the Greater Glasgow Health Board, found in one study that their placement of a motivational poster that promotes stair use in front of an escalator and a parallel staircase, in an underground station, doubled the amount of stair use.
The third space of the design thinking innovation process is implementation, when the best ideas generated during ideation are turned into something concrete. [32] At the core of the implementation process is prototyping: turning ideas into actual products and services that are then tested, evaluated, iterated, and refined. A prototype, or even ...
Creative writing is any writing that goes outside the bounds of normal professional, journalistic, academic, or technical forms of literature, typically identified by an emphasis on narrative craft, character development, and the use of literary tropes or with various traditions of poetry and poetics.
Early examples of travel literature include the Periplus of the Erythraean Sea (generally considered a 1st century CE work; authorship is debated), Pausanias' Description of Greece in the 2nd century CE, Safarnama (Book of Travels) by Nasir Khusraw (1003-1077), the Journey Through Wales (1191) and Description of Wales (1194) by Gerald of Wales ...
Bickford Shmeckler is a lonely college student who keeps a journal known as "The Book" of his philosophical ideas and theories. One night during a loud toga party, his book is stolen by the inebriated and beautiful Sarah Witt, who briefly meets Bickford and is shown to be a kleptomaniac. Sarah becomes enamored with the writings, and experiences ...