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  2. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    Pomegranate juice, beet juice and vegetable juice top the list because of their vitamins and nutrients. ... and is low in calories and sugar, Young says. Tomato juice falls into this category, but ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. List of juices - Wikipedia

    en.wikipedia.org/wiki/List_of_juices

    Asparagus juice [9] [10] Asparagus: Vegetable Avocado juice Avocado: Fruit Indonesian drink: Bilimbi juice [11] Averrhoa bilimbi: Fruit Beet juice [12] Beetroot: Vegetable Blackberry juice [13] Blackberry: Fruit Blackcurrant juice [14] [15] Blackcurrant: Fruit Blueberry juice [14] [16] [17] Blueberry: Fruit Calamansi juice [18] Calamansi: Fruit ...

  5. 10 Things to Drink When You're Craving a Soda - AOL

    www.aol.com/10-things-drink-youre-craving...

    Fruit and Vegetable Juice. ... Some of the healthiest juices include cranberry, tomato, beet, pomegranate, and apple. ... 40 Meals Under 100 Calories Per Serving. Costco Business Center: Locations ...

  6. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    ¼ cup fresh lime juice. ... Beets. Look out for which fruits and veggies are in season and consider adding them, too. ... Calories: 193. Total fat: 4 grams. Saturated fat: 2 grams ...

  7. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet , garden beet , dinner beet , or else categorized by color: red beet or golden beet .

  8. The Research On Beetroot Supplements And Exercise Is ... - AOL

    www.aol.com/research-beetroot-supplements...

    A study review published in Frontiers in Nutrition showed that people who consumed beetroot juice daily for anywhere from three to 60 days reduced their systolic blood pressure by five more points ...

  9. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Beta vulgaris (beet) is a species of flowering plant in the subfamily Betoideae of the family Amaranthaceae. ... In a 100 gram amount, beets supply 43 calories, ...