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Truvia (also shown as truvía) is a brand of stevia-based sugar substitute developed jointly by The Coca-Cola Company and Cargill. It is distributed and marketed by Cargill as a tabletop sweetener as well as a food ingredient. [1] Truvia is made of stevia leaf extract, erythritol, and natural flavors.
When stevia first hit the U.S. market in 2008, many in the nutritional community were over the moon about the health potential of this new sugar substitute. There was finally a “natural” sugar ...
It’s used as a sugar substitute because its taste is comparable to sugar but has fewer calories. Xylitol is found in many products, ranging from sugar-free candy and gum to toothpaste. People ...
Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil. [4] [5] The active compounds in stevia are steviol glycosides (mainly stevioside and rebaudioside).
Steviol glycosides do not induce a glycemic response when ingested, because humans cannot metabolize stevia. [4] [5] The acceptable daily intake (ADI) for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study. [6]
The Cleveland Clinic study, which was published in the journal Arteriosclerosis, Thrombosis and Vascular Biology, suggests that erythritol may be linked to cardiovascular issues.