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Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber).The tubers are usually a vivid violet-purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.
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Dioscorea villosa is a species of twining tuberous vine which is native to eastern North America.It is commonly known as wild yam, colic root, rheumatism root, devil's bones, and fourleaf yam. [4]
The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.
A contemporary Hawaiian diet consists of many tuberous plants, particularly sweet potato and kalo. The Hawaii Agricultural Statistics Service determined the 10-year median production of kalo to be about 6.1 million pounds (2,800 t). [76] However, 2003 taro production was only 5 million pounds (2,300 t), the lowest since record-keeping began in ...
In fact, a yam's flesh, in both texture and flavor, is more similar to a russet potato than a sweet potato. Yams can also grow much larger than sweet potatoes, too—more than five feet long and ...