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  2. Do humans need to hibernate, too? What the research shows - AOL

    www.aol.com/news/humans-hibernate-too-research...

    Humans still don’t need to hibernate, Weiss said, nor can we afford to due to our social and occupational obligations. “But we can make adjustments to perform in a better way, to rest in a ...

  3. Humans might not hibernate but may still need more winter ...

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  4. Hibernation - Wikipedia

    en.wikipedia.org/wiki/Hibernation

    The typical winter season for obligate hibernators is characterized by periods of torpor interrupted by periodic, euthermic arousals, during which body temperatures and heart rates are restored to more typical levels. The cause and purpose of these arousals are still not clear; the question of why hibernators may return periodically to normal ...

  5. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Humans inhabit hot climates, both dry and humid, and have done so for millions of years. Selective use of clothing and technological inventions such as air conditioning allows humans to live in hot climates. One example is the Chaamba, who live in the Sahara Desert. They wear clothing that traps air in between skin and the clothes, preventing ...

  6. Overwintering - Wikipedia

    en.wikipedia.org/wiki/Overwintering

    Overwintering is the process by which some organisms pass through or wait out the winter season, or pass through that period of the year when "winter" conditions (cold or sub-zero temperatures, ice, snow, limited food supplies) make normal activity or even survival difficult or near impossible. In some cases "winter" is characterized not ...

  7. 3 Winter Sleep Problems & How to Fix Them - AOL

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    According to American Family Physician, 4% to 6% of people may experience seasonal depression, while as many as 10% to 20% may have a mild case of SAD. The condition is four times more common in ...

  8. Dormancy - Wikipedia

    en.wikipedia.org/wiki/Dormancy

    Rest (winter dormancy) is a kind of physiological dormancy maintained by agents or conditions within the organ itself. However, physiological subdivisions of dormancy do not coincide with the morphological dormancy found in white spruce (Picea glauca) and other conifers (Owens et al. 1977). [10]

  9. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    Why Winter’s a Good Time to Prioritize Weight Loss and Fitness This Time of Year Aligns With New Year’s Resolutions Jumping into your winter goals in January is a great way to frame your New ...