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  2. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Take a closer look at the pros and cons of eating whole eggs (yolk and all!) to find out what's behind egg's bad reputation and whether you're missing out on some key nutrients.

  3. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    The primary natural purpose of egg white is to protect the yolk and provide additional nutrition for the growth of the embryo (when fertilized). Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white ...

  4. How to Store Eggs to Keep Them Fresh and Safe, According to ...

    www.aol.com/store-eggs-keep-them-fresh-200807213...

    Separate the egg whites and yolks, if needed. If freezing yolks, mix every four eggs with 1/8 teaspoon or 1/2 teaspoon sugar to prevent the yolks from thickening. ... Lightly beat the eggs, whites ...

  5. Haugh unit - Wikipedia

    en.wikipedia.org/wiki/Haugh_unit

    The Haugh unit is a measure of egg protein quality based on the height of its egg white (albumen). [1] The test was introduced by Raymond Haugh in 1937 [1] and is an important industry measure of egg quality next to other measures such as shell thickness and strength.

  6. Balut (food) - Wikipedia

    en.wikipedia.org/wiki/Balut_(food)

    The duration of egg incubation is a matter of local preference. In the Philippines, balut is generally incubated for 14 to 18 days before being boiled for consumption. At about 14 to 16 days of incubation, the embryo floats on top of the egg white and yolk, and the balut is called "mamatong". [6]

  7. Egg Whites Are a Scam—Just Eat the Whole Egg If You Want To

    www.aol.com/egg-whites-scam-just-eat-145248343.html

    In 1968, the American Heart Association (AHA) recommended consuming no more than three egg yolks per week in order to reduce cardiovascular disease. A back-and-forth battle followed about whether ...

  8. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    As a result of these trends, brown eggs are usually more expensive to purchase in regions where white eggs are considered "normal", due to lower production. [113] In France and the United Kingdom, it is very difficult to buy white eggs, with most supermarkets supplying only the more popular brown eggs.

  9. What Is That Stringy White Stuff in Eggs? Here’s Your Answer

    www.aol.com/stringy-white-stuff-eggs-answer...

    Hash Brown Quiche Cups. Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest.