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Similar to adults, perfectionism in young people is a core vulnerability factor for a variety of negative outcomes, such as depression, anxiety, suicidal ideation, and obsessive-compulsive disorder. [ 83 ] [ 84 ] In order to measure the two trait components of self-oriented and socially prescribed perfectionism in this age group, the widely ...
Zuckerman and Tsai assessed self-handicapping, well-being, and coping among college students on two occasions over several months. Self-handicapping assessed on the first occasion predicted coping with problems by denial, blaming others and criticizing oneself as well as depression and somatic complaints.
Here's how to stop sweating the small stuff. Before I became a mom, I had perfectionist tendencies. But I learned motherhood and high standards don't mix. Here's how to stop sweating the small stuff.
Cognitive reframing can be useful in many ways, such as when trying to improve memory, reduce test anxiety, and helping parents and children cope with disabilities.For example, people with memory problems were told that their memory could be improved by shifting their perspective on their problem.
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Another depression study found a neutral effect compared to personal, social, and health education, and usual school provision, and included a comment on potential for increased depression scores from people who have received CBT due to greater self recognition and acknowledgement of existing symptoms of depression and negative thinking styles ...
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