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Health benefits of dark chocolate Relieving stress In addition to stress-managing tools like meditation and exercise, eating a healthy diet has been linked to stress-relief — and yes, that ...
But chocolate can also have some health benefits—especially dark chocolate. Researchers from Harvard were also curious to know if eating chocolate has any influence on type 2 diabetes risk.
A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...
“The findings emphasize the importance of food choices in managing metabolic health. While dark chocolate may offer some protective benefits against type 2 diabetes, it should not be viewed as a ...
Dark chocolate is valued for claimed—though unsupported—health benefits, and for being a sophisticated choice of chocolate. Similarly to milk and white chocolate, dark chocolate is used to make chocolate bars and as a coating for confectionery .
Next up: The #1 Change I Noticed When I Ate Dark Chocolate Every Day for a Week. Sources. The cardiovascular benefits of dark chocolate, Vascular Pharmacology. Cardiovascular benefits of dark ...
Chocolate is perceived to be different things at different times, including a sweet treat, a luxury product, a consumer good and a mood enhancer. [166] Its reputation as a mood enhancer is driven in part by marketing. [167] Chocolate is a popular metaphor for the black racial category, [168] and has connotations of sexuality. [169]
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Dark chocolate should be consumed in moderation alongside a ...