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Directed attention, or voluntary attention, requires a great deal of concentration and focus, and is employed in tasks such as problem solving. This type of attention employs the inhibitory mechanisms of the brain, which help block incoming stimuli that are unrelated to the task at hand. [11]
Attentional control, commonly referred to as concentration, refers to an individual's capacity to choose what they pay attention to and what they ignore. [1] It is also known as endogenous attention or executive attention. In lay terms, attentional control can be described as an individual's ability to concentrate.
It is the selective concentration on discrete information, either subjectively or objectively. William James (1890) wrote that "Attention is the taking possession by the mind, in clear and vivid form, of one out of what seem several simultaneously possible objects or trains of thought. Focalization, concentration, of consciousness are of its ...
She shared 4 things that help her stay fit and motivated. Serafina Kenny. January 9, 2025 at 8:31 AM ... Plus, the intense concentration it requires provides an escape from worries, she said.
What studies say about gum, stress and concentration Multiple studies suggest that chewing gum has some mental health benefits that can help you focus better at work or school and reduce stress.
The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...