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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

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    Nutrition (Per 1 tablespoon): Calories: 25 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 0 g. Smucker's Low-Sugar Strawberry Preserves has all the flavor ...

  3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    Instant espresso powder adds a touch of bitterness to the dish, which gets balanced by the sweetness of the maple syrup. A dusting of cocoa powder on top serves as a nod to the dessert’s iconic ...

  4. List of strawberry dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_strawberry_dishes

    Consists primarily of strawberries, sugar and/or corn syrup. Additional pectin is sometimes added. It is often canned or sealed for long-term storage. Strawberry parfait: A parfait with strawberries Strawberry pie: Consists of strawberries, sugar, a pie crust, and sometimes gelatin. Usually about 70% of the pie by weight may be strawberries.

  5. 18 Quick Breakfasts For Better Blood Sugar That Aren't Oats - AOL

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    Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that take less than 15 minutes to make!

  6. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Not all diabetes dietitians today recommend the exchange scheme. Instead, they are likely to recommend a typical healthy diet: one high in fiber, with a variety of fruit and vegetables, and low in both sugar and fat, especially saturated fat. A diet high in plant fibre was recommended by James Anderson. [34]

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