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2. Heme iron found in red meat, animal products may raise ... - AOL

   www.aol.com/heme-iron-found-red-meat-095100748.html

   Higher intake of heme iron, which is found in red meat and other animal products, may significantly increase the risk of type 2 diabetes, according to a new study.

3. Iron overload - Wikipedia

   en.wikipedia.org/wiki/Iron_overload

   The human diet contains iron in two forms: heme iron and non-heme iron. Heme iron is usually found in red meat, whereas non-heme iron is found in plant based sources. Heme iron is the most easily absorbed form of iron. In those with hemochromatosis undergoing phlebotomy for treatment; restriction of dietary iron is not required.

4. Nutritional anemia - Wikipedia

   en.wikipedia.org/wiki/Nutritional_anemia

   Diet improvement is a way to combat nutritional anemia and this can be done by taking dietary supplements such as iron, folate, and Vitamin B12.[2] These supplements are available over-the-counter however, a doctor may prescribe prescription medicine as needed, depending on the patient's health needs.

5. Hereditary haemochromatosis - Wikipedia

   en.wikipedia.org/wiki/Hereditary_haemochromatosis

   It can strongly affect the incidence of disease and treatment. Especially in the Western world where many foods are fortified and animal protein (heme iron) is relatively convenient and inexpensive, it is very common for people to eat more than the Recommended Dietary Allowance of iron even in a single meal. For example, one serving of several ...

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. 25 Foods That Offer Even More Iron Than Beef - AOL

   www.aol.com/lifestyle/25-foods-offer-even-more...

   No problem, these iron rich foods contain more of the mineral than a serving of beef. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...