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  2. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  3. Rumination syndrome - Wikipedia

    en.wikipedia.org/wiki/Rumination_syndrome

    Aversion training involves associating the ruminating behavior with negative results, and rewarding good behavior and eating. Placing a sour or bitter taste on the tongue when the individual begins the movements or breathing patterns typical of his or her ruminating behavior is the generally accepted method for aversion training, [ 15 ...

  4. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    The syndrome can occur at the beginning of treatment for eating disorders when patients have an increase in calorie intake and can be fatal. It can also occur when someone does not eat for several days at a time usually beginning after 4–5 days with no food. [5] It can also occur after the onset of a severe illness or major surgery. The ...

  5. Research Shows Food Comas Are Real — and They Do More Than ...

    www.aol.com/research-shows-food-comas-real...

    Food science and history podcast Gastropod dove into the surprisingly complex topic of food comas this week, with co-hosts Cynthia Graber and Nicola Twilley, alongside expert guests Subha Mani ...

  6. Ask a trainer: Is it better to lift weights before or after ...

    www.aol.com/news/better-cardio-weights-192608608...

    Doing a cardio workout after weight training is ideal if you want to lose fat and get stronger. Building muscle mass is a big part of fat loss since it has been proven to promote a faster metabolism.

  7. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating. This normally leads to insulin secretion (known as an insulin spike ), which in turn initiates rapid glucose uptake by tissues, either storing it as glycogen or fat , or using it for energy production.

  8. Teen loses 200 pounds on his own, shares No. 1 tip for weight ...

    www.aol.com/news/teen-loses-200-pounds-own...

    Food as distraction from pain Garratt, who lives in South Wales, U.K., was always a chubby child, but his weight problems really started at 5 when he began eating lots of junk food and fast food ...

  9. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Persistent fatigue, [11] different from just being tired from a hard training session, occurs when fatigue continues even after adequate rest. [5] Elevated resting heart rate, a persistently high heart rate after adequate rest such as in the morning after sleep, can be an indicator of overtraining. [5] Reduced heart rate variability