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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  3. Dietitians Share Their Top Tips for Losing Water Weight ... - AOL

    www.aol.com/drop-water-weight-quickly-safely...

    How to lose water weight. There are a few possible ways to lose water weight. Those include: Slash the sodium “Salt acts like a magnet to water in your body, hence the water retention. Other ...

  4. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    The time it takes to lose water weight will mostly depend on the reason why you're retaining water to begin with. If you had a long night out and drank a lot, it should take roughly a day for the ...

  5. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/lifestyle/16-ways-lose-weight...

    How To Lose Water Weight. ... With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein

  6. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

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    While Gans says that someone might lose weight on a water fast, they’re likely to gain it back once they start eating again. 86-hour water fast cons.

  7. Drop Water Weight Quickly and Safely With These Dietitian ...

    www.aol.com/news/most-effective-ways-rid-water...

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