Search results
Results From The WOW.Com Content Network
The USDA’s FoodData Central database confirms that a 1-cup serving of dragon fruit has: 103 calories <1 g protein ... fruit is a great source of fiber (6 grams per ... toss dragon fruit into ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus Selenicereus (formerly Hylocereus), both in the family Cactaceae. [3] The common name in English – dragon fruit – derives from the leather-like skin and scaly spikes on the fruit exterior.
Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.)
10. The Best Winter Fruit Salad. Fruit salad doesn’t have to be reserved for summer alone. This one features cranberries, clementine, pomegranates and pears, all tossed in a honey-lime-poppyseed ...
In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, raw bok choy provides 54 kilojoules (13 food calories) of food energy and is a rich source (20% or more of the Daily Value, DV) of vitamin A (30% DV), vitamin C (54% DV) and vitamin K (44% DV), while providing folate, vitamin B6 and calcium in moderate amounts (10–17% DV).
Raw longan fruit is 83% water, 15% carbohydrates, 1% protein, and contains negligible fat (table). In a 100 g (3.5 oz) reference amount, raw longan supplies 60 calories of food energy, 93% of the Daily Value (DV) of vitamin C, 11% DV of riboflavin, and no other micronutrients in appreciable quantities (table).
For premium support please call: 800-290-4726 more ways to reach us