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  2. Fish longganisa - Wikipedia

    en.wikipedia.org/wiki/Fish_longganisa

    Fish longganisa, or fish chorizo, is a Filipino sausage made with fish instead of pork or beef. It is typically made from tuna, tilapia, or milkfish.It is prepared identically to other Filipino longganisa and is marketed as a healthier alternative.

  3. Longaniza - Wikipedia

    en.wikipedia.org/wiki/Longaniza

    Longaniza (Spanish pronunciation: [loŋɡaˈniθa], or Latin American Spanish: [loŋɡaˈnisa]) is a Spanish sausage similar to a chorizo and also closely associated with the Portuguese linguiça. Its defining characteristics are interpreted differently from region to region.

  4. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    2003). In the current study, we do this by making healthy meal options slightly more convenient to order in one experimental treatment. Thus, the avoidance of small immediate costs – the cost of the extra effort required to order a less healthy meal – weighs in favor of healthy selections.

  5. Chicken longganisa - Wikipedia

    en.wikipedia.org/wiki/Chicken_longganisa

    Chicken longganisa is a Filipino fresh sausage made with minced chicken meat, garlic, onion, soy sauce, muscovado sugar, salt, vinegar, and black pepper.Vegetable extenders can also be added like carrots, turnips, or jicamas.

  6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Definitely, if there’s a meal you don’t like, feel free to mix and match with other recipes in this plan or browse all of our healthy aging, high-protein and high-fiber recipes for additional ...

  7. Botifarra - Wikipedia

    en.wikipedia.org/wiki/Botifarra

    It is also known as llonganissa or longaniza in many places of the Eastern Spain. This botifarra is usually grilled or barbecued. Black botifarra, butifarra negra or negret, containing boiled pork blood in the mixture; Botifarra catalana, large botifarra similar to cooked ham. It may contain truffles. Botifarra d'ou or butifarra de huevo (lit.

  8. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP-1 Medication, According to Experts. 1. Poultry. Chicken and turkey are accessible and budget-friendly sources of lean protein ...

  9. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.