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Nutrition (Per 1/2 sandwich): Calories: 390 Fat: 22 g (Saturated fat: 7 g) Sodium: 1,030 mg Carbs: 26 g (Fiber: 1 g, Sugar: 2 g) Protein: 21 g. This classic Turkey&Cheddar Sandwich is made with ...
28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... Whole Roast Turkey or Chicken. ... Raw veggies and hummus for cheese and crackers. Upgrade your holiday appetizer spread by swapping cheese ...
Carrot sticks with hummus. Dinner (500 calories) Sheet-pan salmon. Broccoli. ... (450 calories) Tuna salad sandwich on whole-wheat bread. ... (744 calories) A ground turkey bowl with 4 oz. of ...
Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [ 47 ] [ 48 ] Fat content, mostly from tahini and olive oil, is about 14% of the total; other major components are 65% water, 17% total carbohydrates , including a ...
The Hot Brown is an open-faced sandwich of turkey breast and bacon, covered in creamy Mornay sauce and baked or broiled until the bread is crisp and the sauce begins to brown. [3] Alternatives for garnishes include tomatoes, mushroom slices, and, very rarely, canned peaches .
The amount of calories we need daily varies widely and is determined by multiple factors. ... Turkey sandwich with 1.5 ounces turkey, ... Hummus with pita chips drizzled with olive oil.
Pastırma can be used as a topping for hummus, [49] pide bread, [50] hamburgers, [51] and toasted sandwiches with either cheddar cheese or kasar cheese. It can be as a filling for a börek that is made with kadayıf instead of the traditional filo dough. [52] It may be combined with potato to make a filling for traditional böreks as well. [53]
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.