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  2. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers (some other species in the genus being toxic). Yams are perennial herbaceous vines native to Africa, Asia, and the Americas and cultivated for the consumption of their starchy tubers in many temperate and tropical regions.

  3. Dioscorea villosa - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_villosa

    There is little modern clinical research on Dioscorea villosa, and the one study of a wild yam-containing cream for menopausal symptoms failed to find any value from this therapy. [18] According to the American Cancer Society , there is no evidence to support wild yam or diosgenin being either safe or effective in humans.

  4. Dioscorea dumetorum - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_dumetorum

    Dioscorea dumetorum, also known as the bitter yam, cluster yam, trifoliate yam, or three-leaved yam, [1] is a species of flowering plant in the yam family, Dioscorea. It is native to sub-Saharan Africa and especially common in the tropical regions of West Africa, including Nigeria, Benin, and Ghana. [2] D. dumetorum has both toxic and non-toxic ...

  5. 10 Common Foods That Can Be Poisonous - AOL

    www.aol.com/lifestyle/food-10-common-foods-can...

    10 Common Foods That Can Be Poisonous. Fruits, vegetables, seeds and beans are all essential parts of a well-balanced and healthy diet, but if these health gems are not consumed properly, they ...

  6. Dioscorea alata - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_alata

    Dioscorea alata – also called ube (/ ˈ uː b ɛ,-b eɪ /), ubi, purple yam, or greater yam, among many other names – is a species of yam (a tuber). The tubers are usually a vivid violet - purple to bright lavender in color (hence the common name), but some range in color from cream to plain white.

  7. Yes, There Is A Big Difference Between Yams & Sweet Potatoes

    www.aol.com/yes-big-difference-between-yams...

    "Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...

  8. Dioscorea hispida - Wikipedia

    en.wikipedia.org/wiki/Dioscorea_hispida

    Dioscorea hispida, also known as the Indian three-leaved yam, [1] (Tagalog: nami, Indonesia: gadung) is a species of yam in the genus Dioscorea, native to South and Southeast Asia. Known to be poisonous when fresh, careful processing is required to render it edible.

  9. Yes, cauliflower is good for you. But some people need to be ...

    www.aol.com/yes-cauliflower-good-people-careful...

    Think pumpkin pie, yams, Thanksgiving salad, breakfast casserole, sweet potato hash, soup bowls and glazed carrots. Another vegetable that's in season this time of year and popular in many fall ...