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  2. What Happens To Your Body When You Eat Crackers Regularly - AOL

    www.aol.com/happens-body-eat-crackers-regularly...

    Crackers Nutrition. An ounce of whole-wheat crackers (such as six Triscuits) provides: Calories: 120 calories. Carbohydrates: 19.5 g. Dietary fiber: 3 g. Total sugar: <1 g. Added sugar: 0 g ...

  3. Ritz Crackers - Wikipedia

    en.wikipedia.org/wiki/Ritz_Crackers

    Ritz Crackers is a brand of snack cracker introduced by Nabisco in 1934. The original style crackers are disc-shaped, lightly salted, and approximately 46 millimetres (1.8 in) in diameter. The original style crackers are disc-shaped, lightly salted, and approximately 46 millimetres (1.8 in) in diameter.

  4. What are the healthiest crackers? The top 3 picks, according ...

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    When choosing healthy crackers, the experts recommend looking at the ingredients and nutrition label. Try to choose crackers with: Whole grains, seeds or nuts. Fiber. Protein. Low sodium. No added ...

  5. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread ... Peanut butter, smooth style (survey) Nutritional value per 100 g (3.5 oz) ... smooth peanut butter supplies 597 calories ...

  6. Cracker (food) - Wikipedia

    en.wikipedia.org/wiki/Cracker_(food)

    Crackers can be eaten on their own, but can also accompany other food items such as cheese or meat slices, fruits, dips, or soft spreads such as jam, butter, peanut butter, or mousse. Bland or mild crackers are sometimes used as a palate cleanser in food product testing or flavor testing, between samples.

  7. 22 high-protein, low-carb foods, recommended by a dietitian - AOL

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    A 1-cup serving of cooked lentils will provide 18 grams of protein with 40 grams of carbs. Peanut butter. ... It’s sustainable and can actually provide more nutritional benefit than farm-raised ...

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. Is tahini healthier than peanut butter? What to know about ...

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    Tahini nutrition. One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture: 90 calories. 2.5 grams of protein. 8 grams of fat. 3 grams of carbohydrates. 1.4 ...