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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    These drugs help you sleep better at night, but they don't eliminate the leg sensations, and they may make you drowsy. These medications are generally only used if no other treatment provides ...

  3. The best remedies for motion sickness that actually work - AOL

    www.aol.com/news/best-remedies-motion-sickness...

    Also, being dehydrated, hungover or sleep-deprived can all increase feelings of nausea or dizziness, says Dr. Terez Malka, a travel medicine physician at Duration Health, a telehealth urgent care ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Adults should aim for at least seven hours of sleep per night. Teens need eight to 10 hours, and younger kids up to 14 hours. Teens need eight to 10 hours, and younger kids up to 14 hours.

  5. Nausea - Wikipedia

    en.wikipedia.org/wiki/Nausea

    Nausea and or vomiting is the main complaint in 1.6% of visits to family physicians in Australia. [6] However, only 25% of people with nausea visit their family physician. [1] In Australia, nausea, as opposed to vomiting, occurs most frequently in persons aged 15–24 years, and is less common in other age groups. [6]

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  7. Sopite syndrome - Wikipedia

    en.wikipedia.org/wiki/Sopite_syndrome

    A subject experiencing the sopite syndrome on a frequent basis may increase the number of hours spent sleeping by fifty percent. A study of motion sickness occurrences in workers on an offshore oil vessel showed a large majority of participants experienced mild symptoms of fatigue. Many participants also experienced severe sleep disturbances.