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  2. Moderate Coffee Consumption Linked to Lower Risk of Heart ...

    www.aol.com/moderate-coffee-consumption-linked...

    Specifically, consuming three 8-ounce cups of coffee or 200–300 mg of caffeine daily was associated with a 48.1% or 40.7% lower risk of cardiometabolic multimorbidity, respectively, compared to ...

  3. What is the healthiest coffee creamer? A dietitian shares her ...

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    The ingredients in coffee creamers depend on which type of creamer you’re choosing. Dairy-based cream is the most natural coffee creamer, with nothing but real milk and cream.

  4. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages.

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. In defense of coffee creamer - AOL

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    Later, after other powdered creamer products hit the market in the early 1950s including “Pream” and “Mocha Mix Coffee Creamer,” the first commercial nondairy creamer and the first product ...

  7. Coffee-Mate - Wikipedia

    en.wikipedia.org/wiki/Coffee-Mate

    Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]