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  2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Try using it as the liquid in a smoothie or overnight oats. Nutrition facts (per 1 cup serving): 104 cal, 2.5g fat, ... making it a great high protein low carb vegetarian food too.

  3. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/lifestyle/try-7-day-high-protein...

    A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. ... A protein smoothie with: 1 scoop of plant-based protein powder. 1 medium banana.

  4. 21 High-Protein Smoothies That Will Keep You Full Until ... - AOL

    www.aol.com/lifestyle/17-high-protein-smoothies...

    We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

    www.aol.com/12-high-protein-anti-inflammatory...

    11 High-Protein Anti-Inflammatory Breakfast Recipes. Camryn Alexa Wimberly. January 15, 2025 at 5:34 PM. ... This mango green smoothie gets bright tart flavor from frozen passion fruit, and ...