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Try using it as the liquid in a smoothie or overnight oats. Nutrition facts (per 1 cup serving): 104 cal, 2.5g fat, ... making it a great high protein low carb vegetarian food too.
A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. ... A protein smoothie with: 1 scoop of plant-based protein powder. 1 medium banana.
We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
11 High-Protein Anti-Inflammatory Breakfast Recipes. Camryn Alexa Wimberly. January 15, 2025 at 5:34 PM. ... This mango green smoothie gets bright tart flavor from frozen passion fruit, and ...