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  2. Herbs And Spices Are Not The Answer To Weight Loss, But ... - AOL

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    Also, like most research on herbs and spices on weight loss, the studies to this effect are small. A 2009 study of 30 people found that those who ate meals with capsaicin had lower levels of ...

  3. Shocking New Guidelines Warn Against Sugar Substitutes for ...

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    The bottom line: Non-sugar sweeteners like aspartame, sucralose and stevia aren't recommended if you're trying to lose weight, manage your weight or reduce risk of chronic disease. Instead ...

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  5. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    Pickling solutions are typically highly acidic, with a pH of 4.6 or lower, [1] and high in salt, preventing enzymes from working and micro-organisms from multiplying. [2] Pickling can preserve perishable foods for months, or in some cases years. [3] Antimicrobial herbs and spices, such as mustard seed, garlic, cinnamon or cloves, are often ...

  6. Pickled fruit - Wikipedia

    en.wikipedia.org/wiki/Pickled_fruit

    Flavour may be added to the pickle using 'sweet spices', such as cinnamon, cloves and allspice, [4] or savoury pickling spices, such as peppercorns and coriander. [5] Pickled peaches may be used to accompany meats and in salads, [ 6 ] [ 4 ] and also have other uses.

  7. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    Cassia is sold as pieces of bark or as neat quills or sticks. Cassia sticks can be distinguished from Ceylon cinnamon sticks in this manner: Ceylon cinnamon sticks have many thin layers and can easily be made into powder using a coffee or spice grinder, whereas cassia sticks are extremely hard and are usually made up of one thick layer.

  8. Chinese pickles - Wikipedia

    en.wikipedia.org/wiki/Chinese_pickles

    However, most Chinese pickles still aim for a balance between the tastes of vinegar, salt, garlic, ginger, soy sauce, hot chili, sugar, and the vegetable or fruit itself. [6] Most pickles need to wait for a few months for the vegetables and fruit to ferment, but there are also "quick pickles" which can be eaten a few hours or a few days after ...

  9. We Compared 8 Pumpkin Spice Lattes, and We're Shocked ... - AOL

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    McDonald’s McCafé Pumpkin Spice Latte: 33g total sugar (23g added sugar) Tim Hortons Pumpkin Spice Latte : 30g total sugar Krispy Kreme Pumpkin Spice Latte : 25g total sugar