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  2. Ordering the ‘Healthiest’ Sandwich? You Might Be Doing It Wrong

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    She also suggests choosing a sandwich without cheese, since it tends to add extra calories and saturated fat. “Don’t forget the size and type of bread matters,” Gans says.

  3. Provolone - Wikipedia

    en.wikipedia.org/wiki/Provolone

    Provolone (/ ˌ p r oʊ v ə ˈ l oʊ n eɪ, ˌ p r oʊ v ə ˈ l oʊ n i, ˌ p r oʊ v ə ˈ l oʊ n /, [3] Italian: [provoˈloːne]) is an Italian semi-hard cheese made from cow's milk. It is an aged pasta filata ('stretched-curd') cheese originating in the Campania region, [4] near Vesuvius, where it is still produced in pear, sausage, or cone shapes 10 to 15 cm (4 to 6 in) long.

  4. Ledo Pizza - Wikipedia

    en.wikipedia.org/wiki/Ledo_Pizza

    Ledo Pizza is rectangular in shape and is known for its very thin crust, sweet sauce, thick pepperoni (one per slice; optional), and smoked provolone cheese. Pizzas from Ledo Pizza. The original location in Adelphi, Maryland, at the Adelphi Shopping Center was established in 1955.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The Worst Cheeses For Your Health - AOL

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    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  7. 8 healthy fast food picks for when you’re eating on the go

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    But fast food meals can be a nutrition nightmare, containing an average of 1,193 calories, 2,110 milligrams of sodium, 68 grams of sugar and 14 grams of saturated fat.

  8. American cheese - Wikipedia

    en.wikipedia.org/wiki/American_cheese

    The cheese used originally was provolone, but white American cheese slices are now a common ingredient in a Philadelphia cheesesteak sandwich; as of 2018, the Philadelphia/South Jersey market was responsible for 50% of Kraft Foods' white American cheese sales. [12]

  9. Here’s What to Cook Every Night This Week (December 30 ...

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    5 ounces grated Parmesan cheese 4 ounces shredded mozzarella cheese 6 ounces provolone cheese 4 ounces milk 1 stick unsalted butter 10 ounces plain Greek yogurt. Grains 1 pound fettuccine or other ...