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  2. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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    This capability is why antioxidants are thought to be one of the main reasons why enjoying a plant-based diet with a high intake of frui 25 Best Antioxidant-Rich Fruits & Vegetables Skip to main ...

  3. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Rosmarinic acid - found in high concentration in rosemary, oregano, lemon balm, sage, and marjoram. Salicylic acid - found in most vegetables, fruits, and herbs; but most abundantly in the bark of willow trees, from where it was extracted for use in the early manufacture of aspirin.

  4. 4 Ways Watermelon Could Help You & Your Partner Have a Very ...

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    Oxidative stress, which is the imbalance of antioxidants and free radicals in the body, can lead to damage to fatty tissue, proteins and even DNA in the body. This has been linked to a number of ...

  5. Proanthocyanidin - Wikipedia

    en.wikipedia.org/wiki/Proanthocyanidin

    Proanthocyanidins are present in fresh grapes, juice, red wine, and other darkly pigmented fruits such as cranberry, blackcurrant, elderberry, and aronia. [47] Although red wine may contain more proanthocyanidins by mass per unit of volume than does red grape juice, red grape juice contains more proanthocyanidins per average serving size.

  6. This Is The Healthiest Source Of Protein, According To A New ...

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    A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins than lean meat: here's why. This Is The Healthiest Source Of Protein ...

  7. Actinidain - Wikipedia

    en.wikipedia.org/wiki/Actinidain

    Actinidain (EC 3.4.22.14, actinidin, Actinidia anionic protease, proteinase A2 of Actinidia chinensis) is a type of cysteine protease enzyme found in fruits including kiwifruit (genus Actinidia), pineapple, mango, banana, figs, and papaya. This enzyme is part of the peptidase C1 family of papain-like proteases. [1] [2] [3] [4]

  8. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

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    The Mediterranean diet promotes plant-based and lean proteins, and Werner says pinto beans fit that bill, making them a win for your heart. "Pinto beans are naturally low in fat and can be labeled ...

  9. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of_poly...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...