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  2. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    First, a quick refresher: Testosterone is an androgen or male hormone present in women and men (although it's naturally higher in the latter) that impacts fertility, sexual function, and the ...

  3. 6 Foods That Kill & Lower Testosterone - AOL

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    3. Trans Fats. The types of fat you eat may impact testosterone levels. A study published in the Asian Journal of Andrology looked at the dietary patterns of over 200 men in Spain, particularly ...

  4. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms. Finally, don’t forget to stay hydrated, says Johnson ...

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Flax seed and other oilseeds contained the highest total phytoestrogen content, followed by soybeans and tofu. [24] The highest concentrations of isoflavones are found in soybeans and soybean products followed by legumes, whereas lignans are the primary source of phytoestrogens found in nuts and oilseeds (e.g. flax) and also found in cereals ...

  6. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    A study comparing young and old subjects showed acute increases in GH and testosterone for both, although the latter increased less in older men. [22] Testosterone rises in late hours of sleep after anaerobic exercise. [23] Skeletal muscle androgen receptor expression increases with acute exercise in correlation to free testosterone. [24]

  7. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [30] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [31]

  8. Late-onset hypogonadism - Wikipedia

    en.wikipedia.org/wiki/Late-onset_hypogonadism

    As of 2016, the International Society for the Study of the Aging Male defines late-onset hypogonadism as a series of symptoms in older adults related to testosterone deficiency that combines features of both primary and secondary hypogonadism; the European Male Aging Study (a prospective study of ~3000 men) [10] defined the condition by the presence of at least three sexual symptoms (e.g ...

  9. How Testosterone Affects the Size of Your Penis - AOL

    www.aol.com/testosterone-affects-size-penis...

    IT DOES MAKE sense in a way that testosterone would increase penis size, because at one point in your life, it did. But the facts are different as an adult. But the facts are different as an adult.

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