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“Tough times never last, but tough people do!” — Robert Schuller “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you ...
Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...
50. "I just want women to always feel in control. Because we're capable, we're so capable." — Nicki Minaj. 51. "You draw your own box. You introduce yourself as who you are. . . .
The people who create the most stress for their therapists are the ones who don’t engage at all. The people who talk about their pain, on the other hand, are extending an invitation to help. Shortly before I visited her, Whiteside was about to fly home from San Francisco when she received a text.
Reasons to Stay Alive is a novel and memoir written by novelist Matt Haig, published on 5 March 2015. It is based on his experiences of living with depression and anxiety disorder, which he suffered from the age of 24. It is Matt Haig’s first nonfiction piece and the first time he wrote about his illness publicly. [1]
Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical psychologists. [2] A Review of General Psychology survey, published in 2002, ranked Seligman as the 31st most cited psychologist of the 20th century. [3]
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Every morning, you have two choices: continue to sleep with your dreams or wake up and chase them. — Carmelo Anthony Just one small positive thought in the morning can change your whole day.