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  2. How to add barley to your meals - AOL

    www.aol.com/lifestyle/barley-packed-fiber-other...

    One cup of cooked hulled barley provides 6 grams of fiber (about one-fifth of the daily recommendation), while cooked pearled barley contains 3 grams of fiber per cup.

  3. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

    www.aol.com/7-foods-eat-ozempic-10-115700930.html

    Barley. Popcorn. These foods ... Constipation. Vomiting. Diarrhea. Stomach pain. ... Coupling Ozempic with a healthy diet, regular exercise, lots of hydration, and good sleep habits will help you ...

  4. FODMAP - Wikipedia

    en.wikipedia.org/wiki/FODMAP

    Sources of fructans include wheat, rye, barley, onion, garlic, Jerusalem and globe artichoke, beetroot, dandelion leaves, the white part of leeks, the white part of spring onion, brussels sprouts, savoy cabbage, and prebiotics such as fructooligosaccharides , oligofructose and inulin.

  5. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  6. Coeliac disease - Wikipedia

    en.wikipedia.org/wiki/Coeliac_disease

    Coeliac disease (British English) or celiac disease (American English) is a long-term autoimmune disorder, primarily affecting the small intestine, where individuals develop intolerance to gluten, present in foods such as wheat, rye, spelt and barley. [10]

  7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Constipation. Vomiting. Diarrhea. Stomach pain. Redness or discomfort at the injection site. Increased amylase and lipase (enzymes that break down carbs and fats) Gallstones. Increased heart rate ...

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