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  2. Stress fracture - Wikipedia

    en.wikipedia.org/wiki/Stress_fracture

    Stress fractures most frequently occur in weight-bearing bones of the lower extremities, such as the tibia and fibula (bones of the lower leg), metatarsal and navicular bones (bones of the foot). Less common are stress fractures to the femur, pelvis, and sacrum. Treatment usually consists of rest followed by a gradual return to exercise over a ...

  3. March fracture - Wikipedia

    en.wikipedia.org/wiki/March_fracture

    March fracture is the fracture of the distal third of one of the metatarsal bones occurring because of recurrent stress. It is more common in soldiers, but also occurs in hikers, organists, and other people whose duties entail much standing (such as hospital doctors).

  4. Stress fracture in your shin from running may require surgery ...

    www.aol.com/stress-fracture-shin-running-may...

    A stress fracture is an overuse injury that is caused by repetitive micro trauma exceeding the strength of a bone. Some stress fractures can heal with rest or immobilization.

  5. Freiberg disease - Wikipedia

    en.wikipedia.org/wiki/Freiberg_disease

    Freiberg disease, also known as a Freiberg infraction, is a form of avascular necrosis in the metatarsal bone of the foot. It generally develops in the second metatarsal, but can occur in any metatarsal. Physical stress causes multiple tiny fractures where the middle of the metatarsal meets the growth plate.

  6. Falls in older adults - Wikipedia

    en.wikipedia.org/wiki/Falls_in_older_adults

    Fractures and dislocations. 5% of fallers end up having a fracture as a result of their fall, and 1% fracture their neck of femur [citation needed]. Disuse atrophy and muscle wasting from reduced physical activity during recovery periods; Due to bed rest Pneumonia; Pressure sores; Dehydration; Hypothermia; A fear of falling [13]

  7. Bone fracture - Wikipedia

    en.wikipedia.org/wiki/Bone_fracture

    Pott's fracture; Foot fracture. Lisfranc fracture – in which one or all of the metatarsals are displaced from the tarsus [19] Jones fracture – a fracture of the proximal end of the fifth metatarsal; March fracture – a fracture of the distal third of one of the metatarsals occurring because of recurrent stress

  8. I Tried Walking With A Weighted Vest For A Week And ... - AOL

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    In fact, this wasn’t the first time I’ve built loaded carries into my daily routine. For years I would carry heavy equipment up a steep hill for a 15 minute hike to reach an outdoor training ...

  9. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Sizes: One size fits most | Best for: Fracture, herniated disc, arthritis, post-surgery, sciatica, degenerative disc disease, cervical spondylosis, and sprains | Level of support: Semi-rigid A $90 ...