Ads
related to: drop 10 diet
Search results
Results From The WOW.Com Content Network
Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal.
The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. ... Calorie restriction is a big reason why you might lose weight on the military diet ...
Lighter Side. Medicare. News
The typical claimed intent of the diet is to lose 10 pounds (4.5 kg) of weight in a week, [2] though nutritional experts point out that it is nearly impossible to lose that much fat within a week: much of the weight lost is water.
A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.
The first book describing the diet, The South Beach Diet, was written by Agatston and was released in April 2003. [ 4 ] [ 15 ] [ 19 ] By 2004 there were about 8 million copies in print, a trade paperback South Beach Diet Good Fats/Good Carbs Guide had 3 million copies in print, and The South Beach Diet Cookbook went on sale with a printing of 1 ...